Explore a collection of the most beloved and motivational quotes and sayings about Sleep. Share these powerful messages with your loved ones on social media platforms such as Facebook, Twitter, or on your personal blog, and inspire the world with their wisdom. We've compiled the Top 100 Sleep Quotes and Sayings from 91 influential authors, including J.d. Salinger,Friedrich Nietzsche,Thomas Dekker,Kelly Ripa,Adrienne Rich, for you to enjoy and share.

Just go to bed, now. Quickly. Quickly and slowly. By J.d. Salinger Bed Quickly Slowly

Sleep is no mean art. By Friedrich Nietzsche Sleep Art

Sleep is that golden chain that ties health and our bodies together. By Thomas Dekker Sleep Golden Chain Ties Health

Sleeping is not something I do a lot of. By Kelly Ripa Sleeping Lot

Sleep comes hard. I'd rather lie awake and read. By Adrienne Rich Sleep Hard Read Lie Awake

Go to bed; tired is stupid. Tomorrow By Ursula K. Le Guin Tomorrow Bed Tired Stupid

I have to arrange my life very carefully. I need eight hours' sleep to work. By Rachel Kushner Carefully Arrange Life Work Hours

I have more need of thought than of sleep. By J.r.r. Tolkien Sleep Thought

How could I fall asleep, when I love the pleasure of reading and writing at night? By Lailah Gifty Akita Asleep Night Fall Love Pleasure

You have to choose whether to go to a restless sleep or to stay awake and fight for a blissful night rest. By Michael Bassey Johnson Rest Choose Restless Sleep Stay

In my spare time I like to sleep. By Jacob Lusk Sleep Spare Time

When you can't figure out what to do, it's time for a nap. By Mason Cooley Nap Figure Time

Go to bed smarter than when you woke up. By Charles T. Munger Bed Smarter Woke

Make yourself sleep? Oh, don't think of it that way." Reed let her pass him. "It's an indulgence, not a duty. 'Nature requires five, custom gives seven, laziness takes nine, and wickedness eleven.' Try to be wicked. By Caroline Stevermer Make Sleep Nature Reed Indulgence

Whatever you do ... don't fall asleep. By Heather Langenkamp Asleep Fall

Sleep is a reward for some, a punishment for others. For all, it is a sanction. By Comte De Lautreamont Sleep Reward Punishment Sanction

Most people sleep themselves stupid. By Arnold Bennett Stupid People Sleep

Sleeping is no mean art: for its sake one must stay awake all day. By Friedrich Nietzsche Sleeping Art Day Sake Stay

Fuck sleep. I need you way more than I need sleep. By Sibylla Matilde Sleep Fuck

Sleep is out ... tired is the new black. By Amy Poehler Sleep Tired Black

ambushed by sleep. By William Golding Ambushed Sleep

I sleep and unsleep. By Fernando Pessoa Unsleep Sleep

I can't sleep. Too many thoughts running through my useless head. By Simone Elkeles Sleep Head Thoughts Running Useless

If you cannot sleep, put the sacred energy to use. You can pray, read and write. By Lailah Gifty Akita Sleep Put Sacred Energy Pray

I think sleep is unrated. By Traci Lords Unrated Sleep

Sleep: the stepchild of Death. By Nancy A. Collins Sleep Death Stepchild

Take a napMaking the mountain waterPound the rice. By Kobayashi Issa Rice Napmaking Mountain Waterpound

Tune into your own capacities and always make time for sleep By Francesca Martinez Tune Sleep Capacities Make Time

The thing about sleeping is that there are so many other more interesting things to do. Complete waste of time By Jennifer Niven Sleeping Interesting Thing Things Complete

Time, motion and wine cause sleep. By Ovid Time Motion Sleep Wine

day's work, I drifted into sleep at once, soothed By Diana Gabaldon Soothed Day Work Drifted Sleep

In troubled times, one wishes for a sound sleep more than usual, but on the contrary, realizing its amplified importance, sleep smugly impedes all attempts to woo it. By Pawan Mishra Times Usual Contrary Realizing Importance

When I finally lie down, I find sleep elusive. The same thoughts that trouble me during the day are only compounded by the stillness of night. By Brandon Sanderson Elusive Finally Lie Find Sleep

When in doubt, take a nap. By Rajesh R. Parwani Doubt Nap

Sleep is over rated, then again so is being awake. By Dov Davidoff Sleep Rated Awake

Get sleep....get sharp!! By Cary S. Kart Sleep Sharp

The world of sleep has an existence of its own. By Victor Hugo World Sleep Existence

Fall asleep then. Sleep. And vanish. By Marina Tsvetaeva Sleep Fall Asleep Vanish

Lay down your head, and close your sleepy eyes, and when again they open, the sun will rise. By Suzanne Collins Lay Head Eyes Open Rise

O magic sleep! O comfortable bird, That broodest o'er the troubled sea of the mind Till it is hush'd and smooth! By John Keats Sleep Magic Till Bird Smooth

Sleep is such a luxury, which i cant afford. By Robin Sikarwar Sleep Luxury Afford

I love my sleep. By Caprice Bourret Sleep Love

Who needs sleep? I laugh in the face of sleep! By Ellen Degeneres Sleep Laugh Face

Sleep hath its own world, and the wide realm of wild reality. By Lord Byron Sleep World Reality Hath Wide

Give up your dreams; you'll accomplish more without sleep. By Bauvard Give Dreams Sleep Accomplish

The condition of sleep is profoundly contradictory. It is a precious good ... but it is a good like none other, because to obtain it, one must seemingly give up the imperative to have it. By Emily Martin Contradictory Condition Sleep Profoundly Good

I an not tired, but the night is coming. By Nikos Kazantzakis Tired Coming Night

Of all the things which make up our Short-Time lives, sleep is surely the best. By Stephen King Lives Sleep Things Make Shorttime

Sleep? What's that? A new type of casserole? By Maria V. Snyder Sleep Casserole Type

Sleep is no servant of the will; it has caprices of its own; when courted most, it lingers still; when most pursued, 'tis swiftly gone. By John Bowring Sleep Pursued Tis Servant Caprices

Preserve me from unseasonable and immoderate sleep. By Samuel Johnson Preserve Sleep Unseasonable Immoderate

Your brain is like a sleeping giant. By Tony Buzan Giant Brain Sleeping

Sleep is an essential part of life-but more important, sleep is a gift. By William C. Dement Sleep Important Gift Essential Part

Sleep is a blessing. By J.r. Rain Sleep Blessing

Sleep like you can never be deadDream as if you have a soul inside your head By Munia Khan Sleep Head Deaddream Soul Inside

I'm not getting any sleep," she said. "I've already given up caffeine. What else can I do?" "Lots of things," I said, prepared to rattle off the tips that I'd uncovered in my research. "Near your bedtime, don't do any work that requires alert thinking. Keep your bedroom slightly chilly. Do a few prebed stretches. Also - this is important - because light confuses the body's circadian clock, keep the lights low around bedtime, say, if you go to the bathroom. Also, make sure your room is very dark when the lights are out. Like a hotel room. By Gretchen Rubin Sleep Bedtime Lots Lights Room

Sleep is an unfortunate biological requirement that both wastes time and leaves one vulnerable. By Douglas Preston Sleep Vulnerable Unfortunate Biological Requirement

I don't even like to sleep - I feel as if there's too much to do. By James Franco Sleep Feel

Daytime sleep is like the sin of the flesh; the more you have the more you want, and yet you feel unhappy, sated and unsated at the same time. By Umberto Eco Daytime Flesh Unhappy Sated Time

There are some nights when sleep plays coy, aloof and disdainful. And all the wiles that I employ to win its service to my side are useless as wounded pride, and much more painful. By Maya Angelou Coy Aloof Disdainful Nights Sleep

Sleep is the most blessed and blessing of all natural graces. By Aldous Huxley Sleep Graces Blessed Blessing Natural

When in doubt, take a nap, (Secret Ingredient) By Christina Waymreen Secret Ingredient Doubt Nap

Though sleep is called our best friend, it is a friend who often keeps us waiting! By Jules Verne Waiting Friend Sleep Called

There is a gulf fixed between those who can sleep and those who cannot. It is one of the greatest divisions of the human race. By Iris Murdoch Gulf Fixed Sleep Race Greatest

So many are obsessed with success that they fail to realize sleep is the best time of day and the second most important activity we do. In fact, it ranks so closely to the first activity, that many people confuse the terms. By Anthony Marais Activity Obsessed Success Fail Realize

Sleep is the new sex. By Gretchen Rubin Sleep Sex

Sleep comes more easily than it returns. By Victor Hugo Sleep Returns Easily

Sleep's the only medicine that gives ease. By Sophocles Sleep Ease Medicine

Sleep, baby, sleep. Thy father's watching the sheep. Thy mother's shaking the dreamland tree, and down drops a little dream for thee. By Elizabeth Prentiss Sleep Baby Thy Sheep Tree

If you can't fall asleep, learn how to meditate. I would recommend you listen to a beautiful tape called Spiritual Power, Spiritual Practice [Energy Evaluation Meditations For Morning and Evening, 1998]. It was the one that got me out of my writer's block when I was writing Caramelo. It's by Carolyn Myss. By Sandra Cisneros Asleep Learn Meditate Spiritual Power

Sleep is a very capricious goddess, and it is precisely when she is invoked that she delays coming.- Page 184 By Alexandre Dumas Page Sleep Goddess Coming Capricious

Sleep is pain's easiest salve, and doth fulfill all the offices of death, except to kill By John Donne Sleep Salve Death Kill Pain

I am so tired; all I want to do is sleep. I want to sleep all the day, from dawn until twilight that every evening comes a little earlier and a little more drearily. In the daytime, all I can think about is sleeping. But in the night I do is try to stay awake. By Philippa Gregory Tired Sleep Day Drearily Dawn

Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep. By Andrew Weil Routines Evening Meditation Relaxation Exercises

And during the day, to prevent stress from building up - which makes it harder to fall asleep at night - every few hours take sixty seconds of recovery time the way top tennis players introduce tiny slots of recovery rituals into their game. All you have to do is stop what you are doing, and simply bring your awareness to the palms of your hands or the soles of your feet, or both. Let it stay there for a minute, and feel all tension leaving your body, drifting away from you through your hands and feet. By Arianna Huffington Recovery Day Night Game Feet

My eyelids get heavy, and i feel an instant urge to make today disappear by falling asleep until it's tomorrow. But i can't move. By A.s. King Heavy Tomorrow Eyelids Feel Instant

There are many ways of inducing sleepthe thinking of purling rills, or waving woods; reckoning of numbers; droppings from a wet sponge fixed over a brass pan, etc. But temperance and exercise answer much better than any of these succedaneums. By Laurence Sterne Rills Woods Reckoning Numbers Droppings

Fall asleep. Yes, you fall asleep. You are awake and then you close your eyes and thoughts press in and lucidity invades but then, eventually, you teeter on the edge of slumber and fall. By Maggie Stiefvater Asleep Fall Eventually Awake Close

Sleep was a vehicle for passing the time, for avoiding the present. It was a trolley for the depressed, the impatient, and the dying. By Hugh Howey Sleep Time Present Vehicle Passing

The timely dew of sleep. By John Milton Sleep Timely Dew

Everything you do, you'll do better with a good night's sleep, By Arianna Huffington Sleep Good Night

I need to sleep, but fear to dream. By George R R Martin Sleep Dream Fear

Follow your conscience. Sleep well. By Frank Sonnenberg Follow Conscience Sleep

What is it like to fall asleep? What happens? Where do we go? Why don't we remember? Since childhood most of us have wondered about the mystery of sleep. By Henry Reed Asleep Fall Remember Sleep Childhood

Throughout the day I often ask myself, Could I fall asleep right now? and the answer is always a resounding yes. By Lena Dunham Day Fall Asleep Answer Resounding

One slumber finds another. By George Herbert Slumber Finds

The weekends are too short for sleep! By Bryant A. Loney Sleep Weekends Short

There is a knowledge in the heart of sleep. By Sri Aurobindo Sleep Knowledge Heart

Rob yourself of sleep and you'll find you do not function at your personal best. By Arianna Huffington Rob Sleep Find Function Personal

When I can't fall sleep, I pray. By Lailah Gifty Akita Sleep Pray Fall

Life's too short not to sleep when you feel like it. By Neil Pasricha Life Short Sleep Feel

Be kind to your sleeping heart. Take it out into the vast fields of light ... And let it breathe. By Hafez Heart Kind Sleeping Light Breathe

I have found that reading is much better than a good sleep. By Lailah Gifty Akita Sleep Found Reading Good

I get less and less sleep these days, so when I have any down time all I want to do is sleep! By Shawn Johnson Days Sleep Time

I like sleeping a lot. By Ian Mckellen Lot Sleeping

Make your last thoughts before going to sleep good thoughts. By Rhonda Byrne Make Thoughts Sleep Good

Sleep, that sometimes shuts up sorrow's eye. By William Shakespeare Sleep Eye Shuts Sorrow

Fall asleep on top of you. By Kristen Ashley Fall Asleep Top

Sleep, rest of things, O pleasing Deity, Peace of the soul, which cares dost crucify, Weary bodies refresh and mollify. By Ovid Sleep Deity Peace Weary Rest

I go without sleep, I just go hard. By Tom Cruise Sleep Hard